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Info Yang Tak Boleh Dilakukan Usai Olahraga

Discussion in 'Lifestyle' started by vincentrevival, Oct 27, 2011.

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  1. azharifikri Members

    azharifikri
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    no 4, justru kalau setelah olahraga ane tidurnya jadi pules.
     
    azharifikri, Feb 8, 2015
    #301

  2. Ramasinta Tukang Iklan

  3. sampolah Members

    sampolah
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    Wah ane malah sering melanggar.

    olah raga malam? Emang bagus gan?
    Secara kadar oksigen dimalam hari itu berkurang.
     
    sampolah, Feb 9, 2015
    #302

  4. michelangelo Members

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    abis olahraga paling enak ya tidur hahaha
     
    michelangelo, Feb 9, 2015
    #303

  5. avioletta M V U

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    godaan banget tuh, habis jogging terus laper
    apa lagi kalo banyak jajanan
    :lol:
     
    avioletta, Feb 16, 2015
    #304

  6. hello_vey Members

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    cooling down dulu gan 10-30 menit baru lanjut aktifitas lainnya
     
    hello_vey, Feb 16, 2015
    #305

  7. labaraja Members

    labaraja
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    dari ke 4 itu apa bisa lebih fleksibel tergantung kondisi tiap2 orang kan beda2
     
    labaraja, Feb 17, 2015
    #306

  8. badayz Members

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    sports drink ga boleh ya?? itu pemaen bola pada minum langsung kalo abis maen..
     
    badayz, Feb 18, 2015
    #307

  9. fullgunnery Members

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    yg paling sering di lakuin tuh
    abis olah raga kaki nya gak di lurusin..
    itu bahaya bgt sebenernya
     
    fullgunnery, Feb 18, 2015
    #308

  10. vickz33 Members

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    Wah kalau kurang tidur sih jarang, biasanya malah capek banget habis olahraga, pas di tempat tidur pasti langsung ketiduran haha
     
    vickz33, Feb 20, 2015
    #309

  11. senoa_37 Members

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    oh gitu ya, oke-oke...
     
    senoa_37, Feb 22, 2015
    #310

  12. shewrd Members

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    wah ane baru tau gan,, thx for inpoh ^%^
     
    shewrd, Feb 25, 2015
    #311

  13. shewrd Members

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    wah ane baru tau gan,, thx for inpoh ^%^
     
    shewrd, Feb 25, 2015
    #312

  14. wnd35 Members

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    merokok nggak termasuk ini?
     
    wnd35, Mar 24, 2015
    #313

  15. OXYCANTHAA Members

    OXYCANTHAA
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    Sebelum tidur, boleh ngemil gan. Tapi cemilannya buah, bukan cemilan macam coklat, tart atau semacamnya..
    Ingat, investasi kesehatan itu penting :ogtop:
     
    OXYCANTHAA, Mar 25, 2015
    #314

  16. zal_alfaris Members

    zal_alfaris
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    jangan langsung minum air dingin. berbahaya tuh
     
    zal_alfaris, Apr 14, 2015
    #315

  17. erick77 Members

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    setau ane bukan sport drink yg dilarang, tp lebih condong ke minuman mengandung soda, gan...
     
    erick77, Apr 14, 2015
    #316

  18. ghostzonk17 M V U

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    ane malah sering sepeda-an malam2
    jam 10 ke atas baru mulai sepeda ama temen.
    asik sih jalan sepi.
     
    ghostzonk17, Apr 14, 2015
    #317

  19. korojoy Members

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    abis olah raga biasanya langsung makan hahaha nggak ada gunanya dong
     
    korojoy, Apr 14, 2015
    #318

  20. 12345678 M V U

    12345678
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    tp klo cm minum air putih biasa bole kan.. :bloon:

    trs,,, klo minum gt,,, apa ga bole lgsg banyak? kadang ad org blg "jangan minum byk2 lgsg klo hbs olga" bener ga sih itu?
     
    12345678, Apr 18, 2015
    #319

  21. rorry Members

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    wah,,,tiap olahraga ane langsung minum yang seger2
     
    rorry, Sep 30, 2015
    #320
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