1. Disarankan registrasi memakai email gmail. Problem reset email maupun registrasi silakan email kami di inquiry@idws.id menggunakan email terkait.
  2. Untuk kamu yang mendapatkan peringatan "Koneksi tidak aman" atau "Your connection is not private" ketika mengakses forum IDWS, bisa cek ke sini yak.
  3. Hai IDWS Mania, buat kamu yang ingin support forum IDWS, bebas iklan, cek hidden post, dan fitur lain.. kamu bisa berdonasi Gatotkaca di sini yaa~
  4. Pengen ganti nama ID atau Plat tambahan? Sekarang bisa loh! Cek infonya di sini yaa!
  5. Pengen belajar jadi staff forum IDWS? Sekarang kamu bisa ajuin Moderator in Trainee loh!. Intip di sini kuy~
Problem Registrasi dan Reset Password Mengatasi "Koneksi Tidak Aman" Donasi Gatotkaca Special ID Moderator in Trainee

Makanan PengeciL Perut

Discussion in 'Pengetahuan Penting Penunjang Kesehatan' started by jHony, Jul 24, 2009.

Thread Status:
Not open for further replies.
  
Page 3 of 4

  1. 5rimul3 Members

    5rimul3
    Offline

    Silent Reader

    Joined:
    Apr 11, 2010
    Messages:
    122
    Trophy Points:
    16
    Ratings:
    +10 / -0
    kk klo tidak suka makanan berserat gimana dong... soale ane tiger diet..
     
    5rimul3, Jun 15, 2010
    #41

  2. Ramasinta Tukang Iklan

  3. n3ko Members

    n3ko
    Offline

    Beginner

    Joined:
    Jan 16, 2010
    Messages:
    222
    Trophy Points:
    26
    Ratings:
    +117 / -0
    kentang itu bukannya banyak karbohidratnya juga ya selain kalium???
    jadi tetep aja bakal buncit dong kalo banyak makan kentang...
    apalagi kentang rebus...
    bener gak sih?
    kalo pisang sih ane setuju tuh...
    kalo bisa sebelum olahraga makan pisang dulu...
     
    n3ko, Jun 20, 2010
    #42

  4. bizzy Members

    bizzy
    Offline

    Silent Reader

    Joined:
    Mar 30, 2009
    Messages:
    162
    Trophy Points:
    26
    Ratings:
    +82 / -0
    Ternyata makan sayuran mentah gk baik...
    kira gw semakin banyak semakin baik....
     
    bizzy, Jun 20, 2010
    #43

  5. BoA M V U

    BoA
    Offline

    Lurking Around

    Joined:
    Jun 17, 2009
    Messages:
    743
    Trophy Points:
    106
    Ratings:
    +728 / -0
    Sipp.. Bener banget ni artikel na Gan.. :top:

    Gw tiap hari minum jus apel, konsumsi pisang, buah pear, sayur2 an, n makanan berkuah ( tanpa santan) buat ngimbangi konsumsi makanan berlemak.. Hasilnya, walopun gw makannya banyak (4-5 piring sehari), perut kaga buncit2 :haha:

    tambahan gan buat makanan yg harus dihindari : jeroan n gorengan.. ^^
     
    BoA, Jun 20, 2010
    #44

  6. montic Members

    montic
    Offline

    Silent Reader

    Joined:
    Sep 15, 2009
    Messages:
    73
    Trophy Points:
    6
    Ratings:
    +2 / -0
    klo coklat msi bisa, khan??
     
    montic, Jun 22, 2010
    #45

  7. xiahjinki M V U

    xiahjinki
    Offline

    Lurking Around

    Joined:
    May 7, 2010
    Messages:
    501
    Trophy Points:
    92
    Ratings:
    +900 / -0
    wah tipsnya bikin aku seneng nih
    makan pisang, susu kedelai,
    air putih, yogurt..
    yummy
    siap2 ngecilin perut...
     
    xiahjinki, Jun 24, 2010
    #46

  8. xiahjinki M V U

    xiahjinki
    Offline

    Lurking Around

    Joined:
    May 7, 2010
    Messages:
    501
    Trophy Points:
    92
    Ratings:
    +900 / -0
    wah tipsnya bikin aku seneng nih
    makan pisang, susu kedelai,
    air putih, yogurt..
    yummy
    siap2 ngecilin perut...
     
    xiahjinki, Jun 24, 2010
    #47

  9. yantanjunk M V U

    yantanjunk
    Offline

    Lurking Around

    Joined:
    Feb 23, 2010
    Messages:
    900
    Trophy Points:
    141
    Ratings:
    +4,757 / -0
    cck bngt tuk ane yg pny prut buncit kyk gni nie,,,
     
    yantanjunk, Jun 27, 2010
    #48

  10. taylormade Members

    taylormade
    Offline

    Joined:
    Jul 6, 2010
    Messages:
    6
    Trophy Points:
    1
    Ratings:
    +2 / -0
    aduh ane suka bgt makan yg asin2 gitu hrs dikurangin deh mulai skr, nice info
     
    taylormade, Jul 6, 2010
    #49

  11. kartono1102 Members

    kartono1102
    Offline

    Silent Reader

    Joined:
    Apr 27, 2009
    Messages:
    102
    Trophy Points:
    66
    Ratings:
    +440 / -0
    wah... xylitol gag bole??
    bukan'ny itu pemanis alami?? :???:
    n xylitol tu banyak di permen, pasta gigi, permen karet, cairan kumur-kumur... dll

    percuma donk perut rata tapi gigi karang'an :panik:
     
    kartono1102, Jul 6, 2010
    #50

  12. Setsunarui Members

    Setsunarui
    Offline

    Beginner

    Joined:
    Sep 22, 2008
    Messages:
    206
    Trophy Points:
    16
    Ratings:
    +29 / -0
    hehe untung ane dah langsing ~
    ( kurus lebih tepatnya XD )
     
    Setsunarui, Jul 6, 2010
    #51

  13. cupupoll Members

    cupupoll
    Offline

    Silent Reader

    Joined:
    Apr 14, 2010
    Messages:
    45
    Trophy Points:
    6
    Ratings:
    +2 / -0
    :niceinfo:
    Mumpung mau ngecilin perut, habis dah mirip kudanil sekarang gw :p
     
    cupupoll, Jul 6, 2010
    #52

  14. reazon M V U

    reazon
    Offline

    Lurking Around

    Joined:
    Aug 20, 2009
    Messages:
    1,563
    Trophy Points:
    227
    Gender:
    Male
    Ratings:
    +20,058 / -0
    tapi badan gw udah kurus nih gan......
    d hindari ato ga d hindari tetep aja kurus......:sigh:
     
    reazon, Jul 15, 2010
    #53

  15. 541245 Members

    541245
    Offline

    Silent Reader

    Joined:
    Feb 15, 2009
    Messages:
    85
    Trophy Points:
    32
    Ratings:
    +195 / -0
    wah perlu di terapkan nih, secara saia suka banget makan cepat-cepat.., trus kadang ganjel rasa lapar dengan makan permen karet, perut sekarang juga buncit... :haha:
     
    541245, Jul 15, 2010
    #54

  16. 7thchild Members

    7thchild
    Offline

    Silent Reader

    Joined:
    Jun 18, 2009
    Messages:
    197
    Trophy Points:
    26
    Ratings:
    +143 / -1
    judul threadnya kok rasanya lucu bner ya :lol:
    btw :niceinfo: bro
     
    7thchild, Jul 15, 2010
    #55

  17. blink_i2 Members

    blink_i2
    Offline

    Silent Reader

    Joined:
    Jul 16, 2010
    Messages:
    28
    Trophy Points:
    1
    Ratings:
    +1 / -0
    mesti dipraktekan nih, makan pisang minum air biar g melar neh
     
    blink_i2, Jul 16, 2010
    #56

  18. Uploader Members

    Uploader
    Offline

    Silent Reader

    Joined:
    Dec 11, 2009
    Messages:
    73
    Trophy Points:
    6
    Ratings:
    +8 / -0
    Yogurt !!!! gw suka ...
    Tapi gwa suka buah2an juga nih... ==a
     
    Uploader, Jul 17, 2010
    #57

  19. rajirukun M V U

    rajirukun
    Offline

    Lurking Around

    Joined:
    May 23, 2010
    Messages:
    685
    Trophy Points:
    56
    Ratings:
    +65 / -0
    wah pas nih ane emang banyak minum air putih
    gak pernah lagi minuman soda dan sejenisnya
     
    rajirukun, Jul 19, 2010
    #58

  20. rungga M V U

    rungga
    Offline

    Lurking Around

    Joined:
    Jul 22, 2009
    Messages:
    993
    Trophy Points:
    161
    Ratings:
    +3,887 / -0
    yogurt juga bagus tapi jangan byk2, ntr malah mules2 lg
     
    rungga, Jul 19, 2010
    #59

  21. manggaAsem Members

    manggaAsem
    Offline

    Joined:
    Mar 5, 2010
    Messages:
    4
    Trophy Points:
    16
    Ratings:
    +6 / -0
    sama buah grapefruit gan.. semacam jeruk
    itu bagus buat orang diet.
     
    manggaAsem, Aug 25, 2010
    #60
Page 3 of 4
Thread Status:
Not open for further replies.

About Forum IDWS

IDWS, dari kami yang terbaik-untuk kamu-kamu (the best from us to you) yang lebih dikenal dengan IDWS adalah sebuah forum komunitas lokal yang berdiri sejak 15 April 2007. Dibangun sebagai sarana mediasi dengan rekan-rekan pengguna IDWS dan memberikan terbaik untuk para penduduk internet Indonesia menyajikan berbagai macam topik diskusi.


IDWS Networks