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10 Cara Memiliki Postur Yang Bagus Sepanjang Usia

Discussion in 'Lifestyle' started by ghombalz, Sep 11, 2011.

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  1. pawz007 M V U

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    wah klo ga disiplin bisa ga yah, beberapa poin dah diikutin tapi ga sering..
     
  2. Ramasinta Tukang Iklan

  3. BabyOva Members

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    ngejalanin poin 1-10 harus sedisiplin mungkin tu, kalo gak ya hasilnya sia" donk.
    intinya harus niat sih :hoho:
    btw, :niceinfo:
     
  4. santrock Members

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    banyak berolahraga dan makan mkanan bergizi
     
  5. bebedag Members

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    Masalah manusia paling mendasar adalah rasa malas dan bosan, contoh ane sendiri sudah malas fitness dan olahraga. Badan jadi gemuk dengan sendiri nya. Kl sudah gemuk malas mulai lagi untuk olah raga nya
     
  6. pecelele11 Members

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    initinya emang olahraga sama makan teratur sih ya..
     
  7. hopefulkids Members

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    Klo kita udah dituntut untuk kerja di kantor selama 8 jam setiap hari kayaknya susah tuh buat ngelakuinnya..
     
  8. anfre Members

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    wah badanku kurus tapi kepala besar..huhu ga proporsional bgt
     
  9. didux Members

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    mantab gan,bs ampe umur 100 gak ya?hehehehee
     
  10. rainerus Members

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    betl,, mank hars bnyak olah raga
     
  11. ryuzakix7 M V U

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    catet dlu ah.
    ane skrg kurus bgt,seiring bertambahny usia bakal gemuk g ya? :iii:
     
  12. harialshin Members

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    contoh nya arnold y mas bro :haha:
     
  13. Blackshield M V U

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    thanks infonya gan....
     
  14. roomme13 Members

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    tips yang mantab.. pengen kurus nih :D
     
  15. INTERNETS M V U

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    Nice info gan....
    ane sering pegal-pegal karena terlalu sering di depan laptop nich........
     
  16. txdvil M V U

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    poin 10, ke dokter kalo sakit aja :haha:
    duduk lurus susah tuh, pasti bungkuk

    gw muda aja dua ndut :haha:
     
  17. heines M V U

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    ane sering kesulitan untuk duduk lurus

    makanya tulang ane skoliosis...untung aja ane ga sakit punggung...
     
  18. nidzam Members

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    thats why old people got a good body eventhough they already old, it because they used to do mengemas rumah, ngelipat kain :nikmat:
     
  19. LiveEvolution M V U

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    catet dlu ah.
    ane skrg kurus bgt,
    seiring bertambahny usia bakal gemuk g ya? :iii:
     
  20. TURTLESCANFLY M V U

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    mantaf.....
    jadi pingin coba nih biar sehat......
     
  21. atuttallula M V U

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    tipsnya oke ni.
    praktekin ah :p
     
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