Healthy Life Documentaries ( Yoga Anti-stres Headache Masage Shiatsu)

kazims · Feb 19, 2010

Anti-stres

| AVI | XviD | 672 × 384 | MP3 | 128 Kbps | 32 min | 345 MB | Mark Florez

In most cases, we are out daily living activities. We demand a lot of them, many times, and response capacity has to take the increase in demand overwhelmed.Each person's life or stress at a level, but above this limit, there's insecurity, nervousness, anxiety and a person's mental, emotional and physical needs, even a sense of failure, and a sharp deterioration to produce profound physical and mental health may be affected.

Translation: Google
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Indian Head Massage

Indian head massage as a thousand years in India (Ayurvedic medicine has been applied to see the Ayurvedic system of healing) is based. This day of relaxation and healing with Indian families, both in the wedding rituals and birth, not the daily events such as a trip to a barber to play a role such as providing the lyrics.
How does it work?
The aim of Indian head massage, tissues, muscles and head, face, neck and shoulder joints will release accumulated stress.

How does what?
Customers, fully clothed, sits in for treatment, a massage chair. Therapist deep and neck, shoulder and scalp areas over the
implementation of compression kneading movements, including uses a number of different movements. In addition, the therapist
gently and stroke pressure points to encourage their face. Forty-five minutes and twenty will usually end the conversation, such as customers, ten or twenty minutes after the massage therapists was completed quietly to sit for.

What's good for?
Indian head massage, especially stress, tension, fatigue, insomnia, headache, migraine and sinusitis is good for relaxing.
Deeply soothing and relaxing experience of clients with feelings of energy and can concentrate better to leave and revitalised report.

What benefits are there?
Indian head massage, blood circulation and improves lymph flow, muscle tension and frees up bonds, relaxes connective
tissue, and accumulated toxins and waste products elimination helps increase joint mobility and the neck and shoulder
flexibility. Especially to reduce the effects of stress and tension is good.

Translation: google
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http://www.massagetherapy.com/ce/content/images/573.j

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Stress release massage - ScenTao Treatment BABOR

Essential oils, body and facial massage with volcanic stones and shiatsu. Massage relaxation and stress management.
Further details and are shown and explained as volcanic stone facial and back massage shiatsu massage techniques.
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http://pic50.picturetrail.com/VOL1639/11695505/21830

115/377130494.jpg
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The Korean Massage

DVDRip | XviD | 450 MB | French | 656x496 | 25fps | MP3 - 118kb/s
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Vibration by the members of physical and mental relaxation. Korean body parts relaxation massage is a method
originally due to vibration. Both would be more appropriate, and deep relaxation, both physical and mental, provide relief,
so that some methods available. This deep muscles, relieve back relax and sleep easier, providing access to the source of
the subconscious. Own learning, this video is waiting for you to sign is thanks to very simple. Very friendly on the first
ever Korean massage requires a significant input. Fairly athletes, dancers, and is recommended for all people in the face of stress. This is especially psychologists, psychotherapists and is useful for sophrologists.
Jean-Louis Abrassarthysiotherapists and touch and trainer specialized techniques of Shiatsu, de, California massage, Jean-Louis helping relationship through creative touch of reflexology Do Abrassart trains. Several thousand people attended for twenty years in
his own workshop. Geneva Lecturer psychopathology and psychosomatic HP Education, Institute Resources Brussels at the same
time receiving the document in the context of Europe speaks psychotherapist. Various books, videos or DVDs is an author.
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Yoga Winsor Pilates - 20 Minute Workout - As Seen on TV

English | Subtitle: no | 24 min | XviD 480 x 352 | MPG | MP3 128Kbps | 150 MB

Mari Winsor's legendary Winsor Pilates program just got even better!
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Reafirmiruyuschy face

Reafirmiruyuschy () a firming facial massage. Levels in all tissue massage technique requires systemic attention: neyroretseptornogo the surface, slowly, muscle and deep veins sustavnym.Rezultat be completed - from moving a well-defined oval face, skin tone and radiant health;Based on massage techniques, Enrique Garcia Castells (founder and director of the Institute of manual therapy INMASTER (Barcelona, Spain) of, all reafirmiruyuschy tissue massage care requires systemic levels: the surface of neyroretseptornogo slowly moving vessel, deep muscle and joint ending.

Author: Master of ECT. Andrey Ustinov
Title: Reafirmiruyuschy face
Year: 2009
Country: Russia
Duration: 48 minutes
Language: Russian
Quality: DVDRip
Format: AVI
Size: 319.2 MB

Video Codec: XviD
Video: DVDRip 720x576 (1.25:1) 25,00 fps
Ses: MPEG Layer3
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Andrei Yakovlev. Percussion massage (2009) DVDRip

Film information:
Title: breathe freely. Percussion massage
Year: 2009
Country: Russia
Genre: Educational Video
Length: 00:48:48

Description: The Latin word is called percussion massage «percussion» The "translates as tapping.
At the heart of a breathing apparatus and percussion massage functions to improve sputum clearance techniques have contributed percussion. Only stimulates pulmonary ventilation, but also improves blood and lymph circulation in the treatment of bronchitis and other common cold will help.From the proposed film, to learn how to massage, what contraindications, and percussion in the best way to prepare the body for how it happened. Massage for training three options: hand technique, with banks and bal warming do so for a disc detail.Film at the same time a sitting position with the percussion can be done through clothing fast version shows. This massage not only to improve breathing, severe fatigue to recover, but also will help raise the overall organism.

• Improves breathing
• Stimulates blood and lymph circulation
• strengthens the immune system

This is for the treatment of bronchitis and other common cold is recommended.
Repair, rehabilitation phase Certainly, because the active inflammatory and infectious processes, for reasons known not to massage.

Quality: DVDRip
Format: AVI
Video Codec: XviD
Audio Codec: MP3
Video: Video: XVID 720x480 23.98fps 556Kbps [Video 0]
Audio: Audio: MPEG Audio Layer 3 44100Hz stereo 192Kbps [Audio Stream 1]
Size: 265 MB
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How to get rid of a headache for 5 minutes

Title: How to get rid of a headache for 5 minutes
Year: 2009
Country: Russia
Genre: Educational Video
Length: 00:41:57

Description: Headache - one of the most common disease of the century.
More work on the computer, work, life in the metropolis - all these headaches to the emergence of a number of causes serious diseases. Statistics, today, every second person on the planet according to the constant headache problem. If you're one of them, as soon as possible and take action to get rid of this disease.
How do I know you want?
This variety of program options will help you headaches for a long time to get the show to fight to get rid of this disease.
Film as popular as a form, as well as various massage techniques for children and adults in the treatment of headaches are
the most appropriate method and self-comb, express massage and exercise with massage head massage to prevent headaches.

File
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Format: AVI
Video Codec: XviD
Audio Codec: MP3
Video: Video: XVID 720x480 23.98fps 522Kbps [Video 0]
Audio: Audio: MPEG Audio Layer 3 44100Hz stereo 192Kbps [Audio Stream 1]
Size: 217 MB
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Gymnastics for neck

Course supervisor Ozdorovitelngo Bubnovskaya Medical Center - Alexander Y. PhD Shishonin, but also scientific advisor

Studios Personal coaching "London School of Body" is in Moscow. Health clinics and rehabilitation and supervisor kinesitherapy XXI century ", Rostov-na-Donu. Shishonin developed A. In practice exercises neck, neck muscles of the neck a simulator for dynamic traction is applied to a simulator, as well as other techniques and training to
correct the application of the deep neck muscles.

Subjects: Gymnastics for neck
Year: 2008
Genre: entertainment, instructional video
Cast: Alexander Shishonin

Quality: DVDRip
Format: AVI
Video: XviD, ~ 1231 kbit / s, 720x540
Audio: MP3, 2 ch, 256 kbit / s
Size: 353 MB (3% recovery included)
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Spine (massage, exercise, herbs, correct posture) (2009) DVDRip

Information about the film
Title: Spine (massage, exercise, herbs, correct posture)
Original title: Backbone (massage, exercise, herbs, correct posture)
Released: 2009
Genre: Documentary

About movie:
1. Backbone devices (briefly popular) theory
2. Pain in different regions of the spine to remove Gymnastics
3.Massazh spine
4. Medicinal herbal teas are available in pharmacies
5.Pravilnaya posture when lifting.

Length: 1:03:00
File
Quality: DVDRip
Format: AVI
Video Codec: XviD
Audio Codec: MP3
Video: DivX codec, R, 384 x 288, 918 kB / c, (4 / 3)
Audio: 354 Kb / c, 44.1 KHz, 2 channels
Size: 577.27 MB
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Breathing exercise Health Education

Year: 2006
Genre: Health, videokurs
Strelnikova, on a phenomenon called paradoxical breathing exercises, known far beyond the boundaries of our country. Really
amazing results. With a few simple dynamic breathing exercise, chest tightness, bronchial asthma, to stop, to overcome
stuttering from chronic bronchitis and sinusitis, to escape, the loss for the exercise are shown mute .. Available at this
time, breathing is very common Strelnikova uses: this is only in the respiratory system diseases, but also in various heart
diseases, vascular-vegetative dystonia, in male and female sexual disorders is recommended. As soon as possible, this
exercise can work wonders even in the most severe cases patients can help.

Lecture: Russian (VERBATIM image showing what to do)
Quality: DVDRip
Format: AVI
Video: 720 x 576, 25 FPS
Audio: 48 Kbit / sec
Length: 1:27:30
Size: 983 MB
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Gymnastic Eye Health Education

Released: 2007
Genre: Educational Program
Language: Russian Lecture (visually showing exercise)
Length: 00:57:40

These exercises increase blood circulation, the eye muscles and nerves, improves strengthens. Visual devices to eliminate
his discomfort in the muscles of the eyelids, fatigue takes, concentration and coordination of eye movements
develops, improves mental performance, the overall positive impact on health, this for vardır.Gözler therapy for those at home and at work

Format: AVI
Quality: DVDRip
Video: XviD, 1578 kbit / s, 720x544
Audio: MP3, 111 kbit / s
Size: 700 MB
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Your healthy back (2007) DVDRip

A set of exercises for Spinal + bonus program for gym / otobüste.Program in a chair there is a specific physical exercises. Program works, transport, or sitting at home, sitting and watching television while these exercises can be done.

Name: Personal health (DVDrip)
Year: 2007
Country: United Kingdom
Length: 01:33:42
Translation: Professional, odnogolosy
Quality: DVDRip
Format: AVI
Size: 776 MB
Video codec: DivX
Audio Codec: MP3
Video: 480x320 (1.50:1), 25 fps, DivX Codec 5.x or 6.x ~ 1005 kbps avg, 0.26 bit / pixel
Audio: 22.050 kHz, MPEG Layer 3, 2 ch, ~ 96.00 kbps avg
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