1. Disarankan registrasi memakai email gmail. Problem reset email maupun registrasi silakan email kami di inquiry@idws.id menggunakan email terkait.
  2. Untuk kamu yang mendapatkan peringatan "Koneksi tidak aman" atau "Your connection is not private" ketika mengakses forum IDWS, bisa cek ke sini yak.
  3. Hai IDWS Mania, buat kamu yang ingin support forum IDWS, bebas iklan, cek hidden post, dan fitur lain.. kamu bisa berdonasi Gatotkaca di sini yaa~
  4. Pengen ganti nama ID atau Plat tambahan? Sekarang bisa loh! Cek infonya di sini yaa!
  5. Pengen belajar jadi staff forum IDWS? Sekarang kamu bisa ajuin Moderator in Trainee loh!. Intip di sini kuy~
Problem Registrasi dan Reset Password Mengatasi "Koneksi Tidak Aman" Donasi Gatotkaca Special ID Moderator in Trainee

Info 4 cara mudah kuatkan tulang

Discussion in 'Lifestyle' started by vincentrevival, Oct 17, 2011.

Thread Status:
Not open for further replies.
  
Page 3 of 4

  1. jumpingbone M V U

    jumpingbone
    Offline

    Lurking Around

    Joined:
    Nov 28, 2011
    Messages:
    512
    Trophy Points:
    67
    Gender:
    Male
    Ratings:
    +263 / -0
    untung ga ngerokok...
    btw :niceinfo:
     
    jumpingbone, Dec 10, 2012
    #41

  2. Ramasinta Tukang Iklan

  3. Heiwajima M V U

    Heiwajima
    Offline

    Beginner

    Joined:
    Aug 16, 2012
    Messages:
    326
    Trophy Points:
    41
    Ratings:
    +88 / -0
    nice info kaks...
    waah ane suka joging tuh, tpi seminggu sekali
    berpengaruh gk ya?:bloon:
     
    Heiwajima, Dec 11, 2012
    #42

  4. thasyameflya M V U

    thasyameflya
    Offline

    Beginner

    Joined:
    Dec 18, 2011
    Messages:
    466
    Trophy Points:
    72
    Ratings:
    +26 / -0
    untungnya g suka rokok dan minum2an alkohol. cuman skrg emg byk yg ud rapuh tulangnya walo masih muda, krn pada g doyan olahraga dan bergerak :iii:
     
    thasyameflya, Dec 12, 2012
    #43

  5. djtoha Members

    djtoha
    Offline

    Silent Reader

    Joined:
    Dec 3, 2012
    Messages:
    199
    Trophy Points:
    32
    Ratings:
    +4 / -0
    cuma yg no3 ane gak bisa:ngupil2:
     
    djtoha, Dec 13, 2012
    #44

  6. iwakiwa Members

    iwakiwa
    Offline

    Joined:
    Jul 9, 2012
    Messages:
    9
    Trophy Points:
    1
    Ratings:
    +0 / -0
    mengonsumsi vitamin juga dapat membantu proses regenerasi sel dan tulang..
     
    iwakiwa, Dec 14, 2012
    #45

  7. gadanama Members

    gadanama
    Offline

    Beginner

    Joined:
    Sep 20, 2012
    Messages:
    200
    Trophy Points:
    67
    Ratings:
    +872 / -1
    cara memperkuat tulang selain 4 cara itu jg banyak kok..

    jgn minum soda (karena bisa mengikis tulang perlahan-lahan)

    banyakin aktivitas di luar (terkena sinar matahari) kalo bisa pagi...

    minum multivitamin.. dan perbanyak minum air putih
     
    gadanama, Dec 14, 2012
    #46

  8. kennyswijaya M V U

    kennyswijaya
    Offline

    Beginner

    Joined:
    May 26, 2012
    Messages:
    244
    Trophy Points:
    31
    Ratings:
    +1 / -0
    gan kalo gowes termasuk gak gan ?
     
    kennyswijaya, Dec 14, 2012
    #47

  9. bagelo M V U

    bagelo
    Offline

    Beginner

    Joined:
    Apr 10, 2012
    Messages:
    491
    Trophy Points:
    102
    Ratings:
    +39,760 / -0
    ane perokok sejati,, tapi susah untuk di hentikan :dead:
     
    bagelo, Dec 15, 2012
    #48

  10. sandybrotherwho M V U

    sandybrotherwho
    Offline

    Lurking Around

    Joined:
    May 19, 2012
    Messages:
    845
    Trophy Points:
    52
    Ratings:
    +345 / -0
    :niceinfo: dan [​IMG]

    tulang emang kudu dijaga baik2...

    kita kudu sadar mulai sejak dini. kalo telat, wah bahaya tuh :kecewa: [​IMG]
     
    sandybrotherwho, Dec 15, 2012
    #49

  11. bakbudix M V U

    bakbudix
    Offline

    Lurking Around

    Joined:
    Oct 18, 2012
    Messages:
    934
    Trophy Points:
    142
    Ratings:
    +2,193 / -0
    ane baca yang nomer 3 tapi gak paham gan
    yoga itu apa ya?
     
    bakbudix, Dec 15, 2012
    #50

  12. opes Members

    opes
    Offline

    Silent Reader

    Joined:
    Nov 24, 2012
    Messages:
    20
    Trophy Points:
    2
    Ratings:
    +0 / -0
    ini berpengaruh ama tulang gigi gak gan?
     
    opes, Dec 15, 2012
    #51

  13. mayuyu_jo Members

    mayuyu_jo
    Offline

    Silent Reader

    Joined:
    Jul 24, 2012
    Messages:
    13
    Trophy Points:
    1
    Ratings:
    +0 / -0
    wah ane termasuk yg ngrokoknya jarang2 sih gan
     
    mayuyu_jo, Dec 15, 2012
    #52

  14. Jamalrahmat M V U

    Jamalrahmat
    Offline

    Beginner

    Joined:
    Feb 25, 2011
    Messages:
    465
    Trophy Points:
    151
    Ratings:
    +17,144 / -0
    Ane cuman menerapkan yang terakhir gan...
    Tambahan satu lagi...

    Makanlah sayur-sayuran...
     
    Jamalrahmat, Dec 15, 2012
    #53

  15. bakbudix M V U

    bakbudix
    Offline

    Lurking Around

    Joined:
    Oct 18, 2012
    Messages:
    934
    Trophy Points:
    142
    Ratings:
    +2,193 / -0
    wah sayuran itu bagus banget ga
    bsa melancarkan pencernaan juga tuh gan
     
    bakbudix, Dec 15, 2012
    #54

  16. farisbassam Members

    farisbassam
    Offline

    Silent Reader

    Joined:
    Jan 20, 2011
    Messages:
    89
    Trophy Points:
    6
    Ratings:
    +5 / -0
    minum cdr..bahu ane pernah patah disuruh minum cdr sama dokter nyambung lagi loh
     
    farisbassam, Dec 16, 2012
    #55

  17. qorabum M V U

    qorabum
    Offline

    Lurking Around

    Joined:
    Apr 4, 2011
    Messages:
    1,815
    Trophy Points:
    112
    Ratings:
    +642 / -0
    yang rutin sih cuman minum susu doang ..... moga2 tulang saya tetep kuat .....
     
    qorabum, Dec 16, 2012
    #56

  18. sandybrotherwho M V U

    sandybrotherwho
    Offline

    Lurking Around

    Joined:
    May 19, 2012
    Messages:
    845
    Trophy Points:
    52
    Ratings:
    +345 / -0
    wow [​IMG]
    berarti CDR lumayan ampuh ya [​IMG]
     
    sandybrotherwho, Dec 16, 2012
    #57

  19. Oxya M V U

    Oxya
    Offline

    Lurking Around

    Joined:
    Nov 20, 2012
    Messages:
    506
    Trophy Points:
    17
    Ratings:
    +52 / -0
    yg penting musti rutin olahraga tiap minggu
    kalo bisa sih tiap hari biar bugar :iii:
     
    Oxya, Dec 16, 2012
    #58

  20. kangnet Members

    kangnet
    Offline

    Silent Reader

    Joined:
    Nov 24, 2012
    Messages:
    57
    Trophy Points:
    22
    Ratings:
    +0 / -0
    CDR juga ngebantu tuh
     
    kangnet, Dec 16, 2012
    #59

  21. pendusta12 Members

    pendusta12
    Offline

    Joined:
    Aug 22, 2009
    Messages:
    7
    Trophy Points:
    1
    Ratings:
    +0 / -0
    saya pilih yoga saja deh ... males joging :D
     
    pendusta12, Dec 16, 2012
    #60
Page 3 of 4
Thread Status:
Not open for further replies.

About Forum IDWS

IDWS, dari kami yang terbaik-untuk kamu-kamu (the best from us to you) yang lebih dikenal dengan IDWS adalah sebuah forum komunitas lokal yang berdiri sejak 15 April 2007. Dibangun sebagai sarana mediasi dengan rekan-rekan pengguna IDWS dan memberikan terbaik untuk para penduduk internet Indonesia menyajikan berbagai macam topik diskusi.


IDWS Networks